Energy Eating: The Vegetarian Method by Lucy Moll.
Paperback: 384 web pages.
Author: Perigee Field (July 1, 1999).
ISBN-10: 0399525122.
ISBN-13: 24.
Offering price: $7.
(Shipping or delivery consistently available).
Based on the current research, this nourishment quick guide puts a highly effective new twist on the vegan way of living, demonstrating how it can be not just a healthy choice, yet also a high-performance option that could make the most of physical and psychological efficiency. Consists of 100 recipes, categorized under such headings as Stress Busters, Rest Inducers, and Physical body Builders.